The Best Free Weight Loss Apps
The weight loss apps like ketofit are useful. These are basically programs in your mobile that track your lifestyle and your diet and behave like your personal trainer to let you lose weight. Some of these apps also come with many unique features like support and social media forums as well as rewards that help to keep you motivated till the end.
The apps are very easy to use and the fitness programs can also be customized based on your needs. The good news is that you do not need to spend a bomb to use these apps. There are many weight loss apps that are free to use.
Eat This, Not That! the Game
This weight loss app is a free app that can be used by android phone users. This is a game that helps you to lose weight. The game shows you two food items and that are pretty similar and you need to guess the healthier food option. It helps you to have healthier food. It lets you make healthy choices be it at home or a restaurant and helps to burn calories.
Noom Weight Loss
This app is available to use for both android and iOS Smartphone users. This is a toolkit that lets you set your weight loss goals and also tracks your progress. It tracks the intake of food and also lets you log in the exercises that you do. The app helps you to make better food choices and stay active to lose weight.
Nike Training Club
This app can be used by android as well as iOS mobile phone users. This is perfect if the cost of a personal trainer at the gym pinches your pocket. This free app has a number of workouts and you can choose to follow what you want. You need to know what your requirements are and then pick the exercise that suits your needs. The workouts are designed mostly for women.